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Dr. Michael Piekarski I The Jiu Jitsu Athlete I How To Rehab and Return To Sport
Manage episode 464261337 series 3398285
True Sports Physical Therapy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 True Sports Physical Therapy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of True Sports Physical Therapy, Dr. Mike Piekarski, an expert in working with combat sports athletes, joins us to discuss how to effectively rehab and return Jiu Jitsu athletes to peak performance.
From understanding the unique demands of the sport to addressing common injuries like joint issues and muscle strains, Dr. Piekarski shares his insights on creating sport-specific rehab programs that prioritize mobility, strength, and injury prevention.
Whether you're a physical therapist, coach, or athlete, this episode is packed with actionable strategies to keep Jiu Jitsu athletes healthy and thriving on the mat!
Check out our specilaised courses:
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