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Light Watkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Light Watkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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296: How to Heal Your Nervous System and Finally Feel Like Yourself Again with Tom Cronin

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Manage episode 489649106 series 2705063
Light Watkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Light Watkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What happens when success costs you your peace?
Tom Cronin spent 26 years in high-stakes finance — making millions, closing international deals, and living the kind of life most people dream about. But behind the high-performance exterior was a man quietly falling apart. Years of chronic stress, sleepless nights, and panic attacks eventually brought him to a breaking point. And that’s when everything changed.
In this episode, Tom shares the full arc of his transformation — from a nervous breakdown in his late 20s to discovering meditation as a lifeline, and eventually leaving finance to become a teacher, filmmaker, and mentor for conscious leaders.
You’ll hear the behind-the-scenes story of how he bet his savings (and his house) on a documentary project that didn’t go as planned, and how he rebuilt his life by learning to listen to his inner voice — even when it didn’t make logical sense.
This conversation is for anyone feeling stuck in a version of success that no longer fits, and wondering what it really takes to pivot toward purpose without losing everything in the process.
We talk about nervous system healing, the cost of ignoring your intuition, how to charge for spiritual work without guilt, and why some of the best decisions in life start from a breakdown.
Tom doesn’t just talk about peace — he lived the chaos that made it necessary.
Listen now and learn how to come back to yourself.

Send us a text message. We'd love to hear from you!

  continue reading

297 에피소드

Artwork
icon공유
 
Manage episode 489649106 series 2705063
Light Watkins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Light Watkins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What happens when success costs you your peace?
Tom Cronin spent 26 years in high-stakes finance — making millions, closing international deals, and living the kind of life most people dream about. But behind the high-performance exterior was a man quietly falling apart. Years of chronic stress, sleepless nights, and panic attacks eventually brought him to a breaking point. And that’s when everything changed.
In this episode, Tom shares the full arc of his transformation — from a nervous breakdown in his late 20s to discovering meditation as a lifeline, and eventually leaving finance to become a teacher, filmmaker, and mentor for conscious leaders.
You’ll hear the behind-the-scenes story of how he bet his savings (and his house) on a documentary project that didn’t go as planned, and how he rebuilt his life by learning to listen to his inner voice — even when it didn’t make logical sense.
This conversation is for anyone feeling stuck in a version of success that no longer fits, and wondering what it really takes to pivot toward purpose without losing everything in the process.
We talk about nervous system healing, the cost of ignoring your intuition, how to charge for spiritual work without guilt, and why some of the best decisions in life start from a breakdown.
Tom doesn’t just talk about peace — he lived the chaos that made it necessary.
Listen now and learn how to come back to yourself.

Send us a text message. We'd love to hear from you!

  continue reading

297 에피소드

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