Self Esteem 공개
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Self Esteem Party

The Sonar Network

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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods ...
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Improve Your Self Esteem

Positive Affirmations

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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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show series
 
There's this little voice in our heads that says things like; you aren't good enough? who are you to want to do that? what's make you qualified to be here? who do you think you are?" Have you ever had thoughts like this? You are certainly not alone! I watched a tennis match lately that was a bold example of someone imploding due to their self doubt…
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Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way. You’ll learn why emotional healing isn’t linear, how to release pressure to “get over it,” and the mindset shifts…
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Do you ever say No to an invitation because you fear you won’t have enough energy to do it, even though you would rather say Yes? What we do before and during an activity makes a huge difference in our enjoyment of the experience. In this episode, I’m sharing how you can expand your capacity to do more by offering ways to protect your energy, becau…
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Ahh how did this day finally arrive?! As I've been reflecting back on the past {almost} 18 years of raising of firstborn, I wanted to share some of my thoughts, feelings, and also lessons learned along the way. No matter how old your daughter is, I think you will find this {raw and emotional} episode helpful on your own parenting journey! xo, Krist…
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Last episode, we discussed 5 reasons why you should hire a coach. In this episode we discuss how to find the right coach because, let's face it, there are so many frauds out there. Where do you plan on finding your coach? Drop a comment below so I can know! If you like what you hear, please rate the podcast and share it with a friend. Our sponsor: …
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Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within. We dive deep into the root causes of fear — from s…
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Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction. We dive deep into how your energy impacts your self-worth, why …
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Have you ever asked yourself, “Am I enough?” In this deeply honest episode of The Self Esteem and Confidence Mindset Podcast, we dive into the root of self-doubt, imposter syndrome, and the feeling of never measuring up — and how to shift into true self-worth. You’ll learn how to identify the limiting beliefs and external pressures that fuel this q…
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Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotional wellbeing. You'll learn how to break free from scarcity thinking, st…
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Comfort is one of the worst addictions we can have. Doing the same things over and over makes us complacent. It keeps us from being tested or stretching ourselves. How does being uncomfortable help us become stronger, better versions of ourselves? This episode is a glimpse into how you can use being uncomfortable to increase your confidence, become…
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Are you ready to stop settling and start building your dream life? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you’ll discover exactly how to create a life that aligns with your true purpose, passion, and potential. We dive into the mindset shifts, confidence-building habits, and clarity exercises that help you mov…
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In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by international speaker and author Dr. Dain Heer to explore how to reclaim your personal power, break free from limitations, and create real change in your life. Dr. Dain shares profound insights on the connection between empowerment, self-worth, and minds…
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In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational guide Aviva Eagle to explore how intuition can be the catalyst for deep, lasting change. We dive into the connection between inner knowing and personal growth — and how learning to trust your intuition can lead to greater confidence, clarity…
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Most of us go through life trying to avoid the pain of rejection, judgment and failure, not realizing that our comfort zone isn’t so cozy, and that by not pushing beyond those limits, we are guaranteeing rejection, judgment, and failure. Inside this episode, you’ll discover there’s discomfort outside your comfort zone and there’s a lot of discomfor…
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Feeling drained, overwhelmed, or stuck in constant hustle mode? In this episode of The Self Esteem and Confidence Mindset Podcast, we dive into how burnout culture is quietly eroding your confidence — and what you can do to reclaim your energy, presence, and self-worth. Discover how high-pressure environments, constant digital distractions, and unr…
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Overthinking, anxiety, and self-doubt can silently erode your confidence — but what if the key to peace and power lies in the present moment? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore Eckhart Tolle’s The Power of Now and how living in the present can help you build unshakable self-esteem and clarity. Discover how…
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No one talks about how much it matters to get things done you say you are going to get done. When we delay, avoid, or choose to leave things undone it call slowly kill our confidence. What's worse is how it can impact how much confidence others have in us. Today's episode I share one simple process I use when I am feeling a little off my confidence…
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As artificial intelligence reshapes how we live, work, and connect, many are feeling uncertain about their place in the world. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how to stay grounded, confident, and connected to your identity in an age of rapid technological change. Discover how AI can challenge your sense…
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In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Joe Mittiga to explore how to break free from shame, codependency, and the patterns that keep you stuck in low self-worth. We dive deep into the roots of shame, the emotional traps of people-pleasing, and how codependent behaviors erode true confidence. Joe sh…
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One of the biggest struggles your daughter will deal with is COMPARISON. And let's be honest - we probably struggle with it to some degree also! However, our default attempts to help our girls with this might unintentionally cause them to feel shame when they do compare. Tune in to find out a better way to help them - and yourself - with comparison…
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In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by expert Claire Sookman to explore the hidden impact of EMFs (electromagnetic fields) on your energy, mental clarity, and emotional wellbeing. We dive into how constant exposure to EMFs from phones, Wi-Fi, and other tech may be silently affecting your mood, f…
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In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the true impact of role modelling — not just in leadership, but in everyday life. Discover how your actions, words, and energy influence others and how becoming a positive role model can elevate your own confidence, self-esteem, and sense of purpose. We’ll dive i…
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If you spend hours, days, weeks, or maybe even years replaying conversations and interactions in your mind, you are not alone. In this episode, I share how ruminating robs us of time and so much more. Key takeaways: 🩵 Ruminating takes a TON of energy 🩵 We are innately selfish creatures, and that’s not a bad thing 🩵 You are already living your worst…
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Struggling with self-doubt or low self-esteem? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you'll discover how to build real, lasting confidence — not just temporary motivation. We’ll dive into practical tools, daily habits, and mindset shifts that help you believe in yourself, speak up, and take bold action even w…
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Have you ever wanted to do something new but decided you couldn't because you had never done it? Do you let your lack of knowledge stop you from trying something BIG or NEW? Listen to this episode to help you use five simple steps that are proven to help you master doing new things even when you don't have the experience you think you have to have.…
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What if you could understand the levels of human emotion and energy—and use that awareness to build unstoppable confidence? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore the Map of Consciousness and how it can help you elevate your mindset, overcome fear, and step into higher states of self-worth and clarity. Based o…
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In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from true growth and self-confidence. We break down how language shapes identity, why saying “I’m trying” weakens your commitment, and how to shift into al…
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In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by purpose-driven entrepreneur Laura Lopez, who shares how to build a business rooted in passion, meaning, and impact. Discover how aligning with your deeper purpose not only fuels long-term success but also strengthens your confidence, clarity, and resilience a…
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Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts y…
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Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden? In this episode, I candidly share: 🩵 What unspoken expectations actually create 🩵 How resentment feels like you are angry at another person, but that anger is misdirected 🩵 The truth …
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What if an important part of raising confident girls (and feeling more confident yourself) lies in letting go of perfection? Tune in this week as we explore the powerful concept of the "good enough mom" and discover how embracing imperfection can lead to more joy and less pressure in your motherhood journey. xo, Kristen NEW One-on-One Coaching - I'…
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Feeling lost or unsure about your direction in life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, discover how finding your mission and purpose can unlock deep confidence and lasting self-esteem. We'll dive into why clarity matters, how purpose fuels motivation, and practical steps you can take today to uncover …
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Imagine a world where everyone speaks the same, looks the same, enjoys the same things, and does the same things. Does that sound fun? This imaginary place is boring, drab, and that world would be mundane. When you catch yourself wishing or wanting to be like everyone else or not wanting to be yourself due to your imperfections, pull up this episod…
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In this deeply personal episode of The Self Esteem and Confidence Mindset Podcast, I open up about a recent experience of emotional hurt and how I’m working through it to build resilience and strengthen my confidence. Vulnerability isn’t easy, but sharing this journey offers real-life insight into what it takes to process pain, navigate emotional c…
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Hey girl! Are you trying to level up in life but you just feel stuck? And you're so tired of scrolling and clicking through loads of content but never feel like you're getting anywhere? Or things aren't moving as quickly as you'd like? Well, perhaps hiring a coach would help. Listen in to hear 5 reasons why you should hire a coach. Which reason res…
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In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, entrepreneur and investor Jeremy Delk shares his journey from early failures to building multi-million dollar businesses. Discover the real truth about entrepreneurship — the mindset shifts, risks, and resilience needed to succeed in today's fast-paced world. Jeremy opens …
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Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more co…
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What we believe about ourselves determines the actions we take. Do you struggle with self-doubt and the belief that you are worthy of something more? Something better? Something different? Today, I’m opening up about a time when I believed I was not worthy of different circumstances and the frustration we feel when we’re in a season of transition f…
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Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, protecting your mental health, and boosting daily confidence. We’ll break down the psychology behind boundaries, how poor limits lead to burnout and resent…
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What happens when there's some bullying going on between siblings, and you're worried your daughter's self-esteem is starting to be affected? How do you help your other child in this situation also? This is a tricky topic to navigate. Tune in for some hopeful news and actionable tools. xo, Kristen Get started today with my free guide: Five Simple W…
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Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and how mastering your self-talk can transform your mindset. Discover how negative language holds you back, why positive affirmations matter, and simple s…
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Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…
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Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're st…
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One of the most anxiety-inducing parts of starting a business is PRICING! There are entire courses out there dedicated to pricing alone because "What should I charge?" always comes up. I've learned hard lessons on pricing based on feelings (my heart) and not based on facts (my mind). Maybe you have, too? Listen in to hear what factors should be con…
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Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success. You can find Gene's book here: https://a.co/d/huunrbs…
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Ever felt like you don’t follow through with things you desire over and over again, but don’t know why? In today’s episode, I’m diving into how perfectionism is playing a role. Many people think perfectionism comes from a place of arrogance, but that is far from accurate. Key Takeaways: The root of perfectionism 3 ways perfectionism prevents you fr…
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Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle. Are you a driven man stuck in the same self-sabotaging cycles—p…
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Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily. Are you a driven man stuck i…
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Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence-building. But why doesn't it work sometimes? There's an important first step you might be missing. Listen in to hear some recent personal experiences where I was reminded of the importance of remembering this…
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