Meditation 팟 캐스트

Meditation 공개

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Daily Meditation Podcast

Mary Meckley

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39m ago39m ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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12 Minute Meditation

Mindful.org

251

355

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Meditations – fatherfladerblog

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14d ago1w ago

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Meditations and mutterings from a Catholic priest

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Guided Meditation

Guided Meditation

385

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12h ago12h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Morning Meditation for Women

Morning Meditation

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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6d ago6d ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...

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Mindlook - Geführte Meditationen

Mindlook

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12h ago12h ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🎧 Podcast werbefrei hören: https://creators.spotify.com/pod/show/mindlook/subscribe 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mind ...

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Sleep Meditation for Women

Sleep Meditation

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

87k

462

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20h ago20h ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

113

173

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6d ago6d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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11h ago11h ago

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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799

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6h ago6h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Morning Meditations

Nathan Cook

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10h ago10h ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Redemption Meditations

Redemption Meditations

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2d ago2d ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Tarot meditations

Dilara Pataudi

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19d ago2w ago

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Short meditations inspired by the the Herd, the Tarot, and Nature.

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

168

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8h ago8h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Blessed Meditations

Blessed Meditations

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23h ago23h ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Orlando Insight Meditation Group

Peter Carlson

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3d ago3d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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The Music & Meditation Podcast

BBC Radio 3 Unwind

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11h ago11h ago

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

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3d ago3d ago

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Experience the peace of true meditation ...it's easy!

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Unique Beauty and Meditation

Caryn Slack

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22d ago3w ago

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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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3d ago3d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Transformational Meditation Podcast

Transformational Meditation Group

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10d ago1w ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

108

223

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7d ago0w ago

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Deine Reise zu mehr Ruhe und Gelassenheit beginnt hier bei Koala Mind! Ich bin Petra und ich freue mich sehr, dass du meinen Podcast gefunden hast. Mit meinen Meditationen möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, dich in deinem Alltag zu unterstützen!Du wünschst dir noch mehr Gelassenheit durch eine tägliche Meditationsroutine? Bestell dir jetzt mein Meditation J ...

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Kids Meditation & Sleep Stories

New Horizon

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5d ago5d ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

218

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4d ago4d ago

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

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Happy You | Meditation & Entspannung

Happy You

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1d ago1d ago

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Understanding Oswald, A daily meditation

Cubby Culbertson

343

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7h ago7h ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

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The Daily Meditation with Paul Harrison

The Daily Meditation

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3d ago3d ago

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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation

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Meditation Anleitung

Sukadev Bretz

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1M ago4w ago

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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Linnspiration: Meditation, Manifestation, Mindset - mach dein Ding!

Linn MacKenzie

181

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6d ago6d ago

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You are the Captain of your Life. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten und dadurch verändert sich alles ✨! Dazu gibt es Meditationen und Tipps für deine Manifestation - damit du alles manifestieren kannst, was du willst!

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Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

179

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9d ago1w ago

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

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Guided Meditation Podcast

Natalie Ubl Grant

826

100

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14d ago1w ago

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Creating space for peace, healing and transformation

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

242

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10d ago1w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Paus - guidade meditationer

Karin Björkegren Jones

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6d ago6d ago

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Med den här podden i dina öron kan du lägga dig ner och ge dig själv en välförtjänt vila. För ur vila, ur pauser kan det nya växa. Det är i vilan som det gror. Så boka in dina måndagar från och med nu för då sänds nya guidade meditationer av Karin Björkegren Jones. Support this show at http://supporter.acast.com/paus Become a member at https://plus.acast.com/s/paus. Hosted on Acast. See acast.com/privacy for more information.

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Sleep Sounds Meditation for Women

Sleep Sounds

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11h ago11h ago

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Meditation Changes Everything

Craig Hamilton

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5d ago5d ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

978

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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Meditations by Asiya

by ASIYA

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13d ago1w ago

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I provide meditations to help people on their journey inward to connect with their highest expression. I would love to connect on Instagram @asiya - ❤️

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Meditations

Called to More

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21h ago21h ago

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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a meditation to pray with and to use as a seed for continued prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Monday at 6pm GMT.

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Meditation for Women

Guided Meditation

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2h ago2h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

128

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1d ago1d ago

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

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Calluna Wellness Meditations

Calluna Wellness

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6d ago6d ago

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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

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Regnum Christi Daily Meditations

Regnum Christi North America

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1d ago1d ago

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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com

show series

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Embracing Your Glow, Day 1: "Inner Light, Outer World" 41:27

39m ago41:27

41:27

Today's meditation offers you a BONUS episode introducing you to this week's journey to cultivate your inner light and to share it with others. You're guided with deep insight and a full guided meditation series to launch you into this week's special theme to explore your inner light. To go directly to the full guided meditation, please scroll to t…

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Deep Energy 2024 - Aurora Ascending - Part 1 29:11

5h ago29:11

29:11

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2024 to 2026 - Aurora Ascending - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a re…

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Small River Flowing - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

6h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!저자 Sol Good Media

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A Mother's Day Meditation 15:36

2h ago15:36

15:36

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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May 11: "Love One Another" 3:26

3h ago3:26

3:26

2 Peter 1:5,7저자 Jeff Wheeler

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Morning Mindfulness Meditation 9:56

5h ago9:56

9:56

Morning mindfulness brings presence, intention, and clarity into your day. In this 9 minute guided meditation Kelly leads you through a traditional mindfulness practice for your morning. Retreats Join Kelly in Costa Rica Feb 2026 More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For …

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Evolve with change with Deepak Chopra 30:42

6h ago30:42

30:42

Izzy and Deepak Chopra explore how we can evolve with change to welcome transformation within ourselves and in our lives. Deepak is a physician, world-renowned speaker and author who writes about integrative wellbeing and spiritual intelligence. In this episode, he leads a guided meditation to help us understand how we can adapt and make consciousl…

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The Dreamy Forest 3:01:30

11h ago3:01:30

3:01:30

1
Evolving Night 1:03:56

11h ago1:03:56

1:03:56

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Celebrating Mothers: Protect Your Peace 14:54

11h ago14:54

14:54

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Meditation Urvertrauen stärken | Finde Sicherheit in dir 25:35

12h ago25:35

25:35

Die geführte Meditation unterstützt dich dabei, Sicherheit in dir zu finden und dein Urvertrauen zu stärken. Du baust mit dieser geführten Meditation eine Verbindung zu dir auf und dadurch kann das Vertrauen in dich und in dein Leben wachsen. Der Weg in der Zukunft ist oft ungewiss und durch ein gestärktes Urvertrauen kannst du zukünftige Herausfor…

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SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice) 28:12

12h ago28:12

28:12

Hey there, it’s Jody Agard. Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind. Settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Guided Meditation

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Andrea Fella: Morning Reflection: Aware of Awareness 45:44

1d ago45:44

45:44

(Insight Meditation Society - Forest Refuge)저자 Andrea Fella

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Kevin Griffin: Step 5 and Right Speech 1:03:56

17h ago1:03:56

1:03:56

(Spirit Rock Meditation Center) Meditation & dharma talk저자 Kevin Griffin

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#190 Abendmeditation zum Loslassen 9:15

1d ago9:15

9:15

Der Tag war voll – mit Gedanken, Begegnungen und vielleicht auch Momenten, die noch nachhallen. Diese Meditation am Abend ist deine Einladung, zur Ruhe zu kommen. In dieser Folge begleite ich dich dabei, den Tag bewusst zu betrachten – und ihn dann loszulassen. Du musst nichts leisten, nichts festhalten. Es reicht, dass du da bist. Mit klaren, ruhi…

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Mindfulness Meditation with Gegye Rinpoche 05/01/2025 29:35

2d ago29:35

29:35

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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Explore 3 Techniques in This Meditation Buffet 11:42

2d ago11:42

11:42

Have you ever wondered why there are so many varieties of meditation practices, and why some of them seem to contradict each other in approach, style, or even objective? In today’s guided practice, meditation teacher Toby Sola walks us through three common types of meditation. Plus, he explains why the word “meditation” is very much like the word “…

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Intention Creates the Self 1:06:14

3d ago1:06:14

1:06:14

During this talk, Peter reviews the characteristics of intention, suggesting that this function of the mind emerges from the complex interactions between various neurological networks in the brain, not attributable to the existence of a self. This contemporary view of how intentions form and operate describes two functions of consciousness–cognitiv…

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Best Meditation Plan: Traditional Frameworks That Actually Work 10:04

3d ago10:04

10:04

As a meditation coach I’ve learned that crafting an effective meditation plan is the key to a life-changing practice. And in this guide I’ll show you how to create your own framework. Why Create Your Own Meditation Plan? Creating a personalized meditation plan is much like crafting a balanced diet for the mind, body, and… Continue reading Best Medi…

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Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

3d ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

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Get Sleepy In A French Parfumerie | Guided Sleep Hypnosis 52:51

1d ago52:51

52:51

In tonight's Sleep Hypnosis with Jessica, we're going to take a sleepy, relaxing tour of a French Parfumerie in the charming small town of Grasse, taking in the sights, the sounds, and most noteabley, the scents. This was suggested by a listener - so thank you, Melissa; we hope you enjoy. As always, tonight's episode will start with a relaxing intr…

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The Deepest Yes: How Radical Acceptance Gives Rise to Transformation 27:49

5d ago27:49

27:49

“Authentic spiritual awakening is not about getting to a place where we’re above all the pains and tragedies of life. The transformation I’m pointing to is one where we’re able to stay rooted in the direct knowledge of the sacred essence of reality that is the truth of every moment. It’s the fundamental truth that is immutable in every moment. It n…

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Sleep Story for Kids | THE FAIRY GARDEN | Guided Mediation for Children 16:52

5d ago16:52

16:52

Take a trip to the magical secret garden where you will be introduced to Fairies who will share their wisdom.저자 New Horizon

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191: 🕊️ Angst vor der Zukunft auflösen 16:40

6d ago16:40

16:40

Wir alle kennen Momente, in denen wir Angst vor der Zukunft haben. Deswegen linnspiriere ich dich diese Woche mit einem ganz simplen und effektiven Perspektivenwechsel, die Angst vor der Zukunft loszulassen und voller Fröhlichkeit udn Leichtigkeit zu manifestieren. Freue dich auf: 0:00 Begrüßung 01:55 Mein Weg 3:00 Warum ich es liebe, dich zu linns…

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Powernap Meditation // Erholung für Körper und Geist 28:08

6d ago28:08

28:08

Ein kurzes Schläfchen zwischendurch kann wahre Wunder wirken – für deine Konzentration, deine Energie und dein Wohlbefinden. In dieser Powernap Meditation reisen wir gedanklich in einen ruhigen Garten, einen Ort, an dem du dich tief entspannen kannst, sodass sich Körper und Geist wunderbar erholen dürfen. Nach der perfekten Powernap-Zeit wirst du l…

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Letting Sleep Come To You ✨ Guided Meditation For Insomnia 52:28

7d ago52:28

52:28

In tonight's Sleep Meditation with Karissa, we're going to be relaxing our bodies and opening our minds so that sleep can come easy- you might just find that when you stop chasing sleep, it comes to you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sle…

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Morgenmeditation: Achtsam in den Tag 8:23

7d ago8:23

8:23

Diese Meditation hilft dir dabei, ganz sanft und achtsam in den Tag zu starten. Gemeinsam wecken wir deinen Körper und Geist mit einer ruhigen und bewussten Atmung auf. Anschließend spürst du in dich hinein, was dir heute wichtig ist: Welche Qualität darf dich durch den Tag begleiten? Mit dieser bewussten Ausrichtung startest du entspannt und kraft…

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186: Qualities of the Dhamma and the Sangha 29:16

9d ago29:16

29:16

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships저자 Satipatthana Meditation Society of Canada

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Love Your Love Muscle - Dancing with Intent, Instinct & Intuition 22:16

10d ago22:16

22:16

This time on "Love Your Love Muscle," we explore the profound dance between INTENT, INSTINCT & INTUITION. 🧠 Learn to distinguish between your gut reactions and your deeper knowing ❤️ Discover how to harness the power of conscious intent 🧘 Experience a guided meditation to integrate all three wisdom sources Join our community on Patreon: https://www…

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The Diamond Sutra and the blossoming mindfulness meditation 20:55

10d ago20:55

20:55

The Mindful Heart Podcast Season 5, Episode 76 Now listened to in 85 countries. In today’s episode, we begin with a reflective reading from the Diamond Sutra: "Subhuti said: 'World-Honored One, how great this teaching is! Why? If the multitude of atoms were real entities, the Buddha would not have called them atoms. Why? The Buddha says atoms are n…

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Eve Decker: Sila: The Support of Integrity

10d ago

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(Insight Meditation Community of Berkeley) This talk includes reflections, practice, and a song pointing to the essential practices that support integrity. Known as "sila" in Pali, wise speech, action, and livelihood and the Five Things (precepts) both lead to and express awakening. Let's look at why and how.…

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